zz.freesport.fitnessworkout.combat_strength

Version: 4.0.3 and up - Updated: November 17, 2016
Combat Strength Training (CST) is a fitness training methodology with deep roots in the US Army Special Operations community. The approach retrofits the Combat Chassis (a.k.a. the body) so that it performs with maximum efficiency at maximum capacity.CST seeks to achieve these goals by heavily ...