zz.freesport.fitnessworkout.resistance_band
Version: 4.0.3 and up - Updated: November 17, 2016
Most people who lift weights will tout the greatness of free-weights as the best mass builder. While free weights are great, resistance bands can have their place as well. In the past, resistance bands have gotten a bad name as they became seen as only for middle-aged women doing some aerobic ...
